Time for an update...

I guess since it has been a month since I have updated anythign here, I should do it now!

D and I have been consistantly running 4-5 days a week. Last week on Thursday we went to the Y and ran the 5 K loop that we did last THanksgiving for the Wild Turkey run. Back then, we finished the course in 48 minutes, wlaking most of the way. This time, we finished sooner! D did it in 44 minutes, I did it in 42. Considering we did it it the spring heat this time and the first time it was FREEZING cold, we felt great about the times. D set a goal of 40 minutes for the CellCom 5k that is coming up on Sunday.

I also have started taking a spinning class at the Y on Monday mornings, and then the Zumba classses are now offered on Tuesday as well as Thursday morning! WooHoo!!

Now that I have been getting in the exercise regularly again, I am ready for the scale to start showing it!!

I also am on the hunt for a really good (but not too spicy) Chicken Chili recipe! We all relaly likethe Chicken Chili at Erberts and Gerberts, but it gets expensive buying it there all the time! I tried one batch yesterday and it was just ok. I am going to keep looking tho!

The proof is in the numbers!

BiosLife Slim works! Not that I ever doubted Tina and Kent, but when you see the numbers yourself, you can't help but to believe it! Once a month I will update my data here so that you can see it working...

Starting data (2/01/08):
Weight ~ 206
Chest ~ 47
Waist ~ 41
Hips ~ 46
Thigh ~ 24

Current (2/29/08):
Weight ~ 201.2
Chest ~ 45
Waist ~ 40
Hips ~ 45.5
Thigh ~ 23

According to the data on BiosLife, it usually take at least 8 weeks for people to start seeing results. Taking this into considedration, if I am seeing numbers change like this already, I am very curious to see what they are going to do once I have been using the product even longer!! The numbers are only going down from here!

I decided not to sign up for Shape Up again this session. Instead I am goign to try out some of the other FREE classes that are offered. I tried a new class at the Y yesterday. Zumba. This was actually one of the first times that this class was ever offered at out Y - Wednesday night was the first. It is a lot of fun and very fast moving, but it was worth the sweat! This will definetly be working it's was into my regualr workout routine!